Mandy Ingber’s Yogalosophy puts a fun twist on a traditional yoga practice. Yoga trainer to such celebrities as Jennifer Aniston, Ingber has developed this 35-minute express “Yogalosophy Workout”. The simple-to-follow yet challenging routine blends traditional yoga poses with toning exercises. This is what makes Yogalosophy the perfect program for both the yoga enthusiasts looking to exchange up their practice, as well as non-yogis looking for a more powerful, results-driven workout.
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Source:
http://yogafitnessblog.com/gaiam-yoga-yogalosophy-with-mandy-ingber/