Take a tip from Jennifer Aniston’s trainer Mandy Ingber and mix yoga poses with classic strength-training moves to maximize your burn. This 10-minute workout works every major muscle group and then some! You will even learn a few of Jen’s favorite moves.
Be sure to preorder Mandy’s new book, Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover, today.
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Source:
http://shexperience.com/2013/04/video-work-out-like-jennifer-aniston-with-yogalosophy/