“To have a healthy balanced life, you have to have happy calories,” Self magazine editor-in-chief Lucy Danziger told ABC News. It's OK to cheat on your diet as long as you cheat at the right time, according to Self. If you do indulge, treat yourself to …
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- Categories: best diet foods
Source:
http://dietnewstips.com/jennifer-anistons-cheat-day-best-time-to-cheat-on-a-diet/